1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky BBQ Ribs are a classic dish rooted in American barbecue cuisine, celebrated for their smoky flavor and tender texture. This savory dish features pork ribs slow-cooked until juicy and coated in a rich, tangy barbecue sauce, typically made with ingredients like tomato paste, molasses, brown sugar, and vinegar for a balance of sweetness and acidity. Often served with sides like coleslaw or corn on the cob, the ribs offer a protein-rich option that satisfies hearty appetites. However, the dish can be high in saturated fat and added sugars, depending on the preparation. Opting for leaner cuts of pork and sauces with reduced sugar can make this indulgent treat a bit healthier. While Sticky BBQ Ribs are a flavorful centerpiece of summer cookouts and gatherings, moderation is key to enjoying this dish without overindulging in its rich, calorie-dense components.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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