Minute jasmin rice cup

Minute jasmin rice cup

Grain

Item Rating: 74/100

1 serving (125 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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420
calories
8
protein
90
carbohydrates
1
fat

Nutrition Information

1 cup (250g)
Calories
420
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 90 g 32%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.0%
2.2%
Fat: 9 cal (2.2%)
Protein: 32 cal (8.0%)
Carbs: 360 cal (89.8%)

About Minute jasmin rice cup

Minute Jasmine Rice Cups offer a quick and convenient solution for enjoying fragrant jasmine rice, a staple of Southeast Asian cuisine. Each cup contains fully cooked, long-grain jasmine rice with its naturally soft, fluffy texture and aromatic flavor. Ideal for pairing with stir-fries, curries, or as a side dish, this rice cup provides a versatile option for many meal types. It is free of preservatives and artificial additives, ensuring a wholesome choice. Each serving is gluten-free and contains no cholesterol or trans fats, making it suitable for various dietary preferences. While it’s an excellent source of energy due to its carbohydrate content, it may lack significant amounts of fiber or protein. Minute Jasmine Rice Cups are particularly appealing for those seeking a balance between convenience and authentic flavor without compromising on quality. Perfect for busy lifestyles, it offers a nutritious foundation for countless dishes in minutes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.