1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint chocolate sandwich cookies
Mint Chocolate Sandwich Cookies are a delectable fusion of rich chocolate and refreshing mint flavors, offering a delightful treat for dessert lovers. These cookies typically consist of two crispy chocolate biscuits encasing a creamy mint-flavored filling, providing a satisfying balance of textures and tastes. Originating as a popular variation of classic chocolate sandwich cookies, they have become a favorite in American cuisine and beyond, often enjoyed during holidays like Christmas for their festive flavor profile. While the cookies contain ingredients such as cocoa powder, sugar, butter, and mint extract, they are also high in added sugars and saturated fats, making moderation key to enjoying them as part of a balanced diet. Some versions incorporate natural cocoa, which contains antioxidants, but their overall nutritional value depends on preparation and portion size. Mint Chocolate Sandwich Cookies are best savored as an occasional indulgence rather than a health-focused snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
