One cup of Mini tator tots is around 236.1 grams and contains approximately 444.4 calories, 5.6 grams of protein, 22.2 grams of fat, and 55.6 grams of carbohydrates.
Mini Tator Tots are delectable bite-sized potato snacks that bring a twist to the classic comfort food. Crafted from freshly grated potatoes, they’re seasoned to perfection with a hint of garlic and onion, resulting in a crispy exterior and a fluffy center. Originating from American cuisine, these little gems are perfect for sharing or as a tasty side dish. While they’re delightfully indulgent with that satisfying crunch, they’re also versatile; you can bake them for a lighter option or fry them for a classic treat. Enjoy Mini Tator Tots as a fun and flavorful addition to your next meal!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
