1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 55.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tart with blueberry filling
Mini Tarts with Blueberry Filling are delightful bite-sized pastries featuring a flaky golden crust and a luscious blueberry center. Rooted in classic European baking traditions, these treats combine the richness of a buttery tart shell with the natural sweetness and tanginess of blueberries. The filling typically includes fresh or frozen blueberries, sugar, and a hint of lemon juice, sometimes thickened with cornstarch. While blueberries are packed with antioxidants, vitamins C and K, and fiber, the tart can be high in added sugar and saturated fats depending on the recipe. They offer a balance between indulgence and nutrition, making them perfect for a special treat. To make them healthier, alternatives like whole-grain flour, less sugar, or natural sweeteners can be used. Mini Blueberry Tarts are a vibrant dessert that showcases the beauty of wholesome ingredients in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
