1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1610.2 mg | 70% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pigs in blanket
Mini Pigs in a Blanket are a popular appetizer or snack made by wrapping small sausages, typically cocktail franks, in crescent roll dough or puff pastry. With origins in European cuisine, this dish has become a favorite in American parties and gatherings due to its convenience and savory flavor. While it offers a quick source of protein from the sausages, it is also high in sodium and saturated fats, depending on the type of sausage used. The pastry brings calories from refined carbohydrates and fats, making the dish energy-dense but not particularly nutrient-rich. For a healthier twist, some variations use whole-grain dough or tofu-based sausages to reduce fat content and boost fiber. Despite its indulgent nature, Mini Pigs in a Blanket remain a crowd-pleasing treat ideal for occasional consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
