Mini pesto pizza

Mini pesto pizza

Appetizer

Item Rating: 67/100

1 serving (120 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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500.0
calories
16.0
protein
60
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 800.0 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 180 cal (37.2%)
Protein: 64 cal (13.2%)
Carbs: 240 cal (49.6%)

About Mini pesto pizza

Mini Pesto Pizza combines the vibrant flavors of Italian cuisine into a convenient, personal-sized serving. Each pizza features a crispy whole-grain crust topped with a generous layer of basil pesto, offering heart-healthy fats and fresh herbaceous aroma. It’s layered with ripe cherry tomatoes for a dose of antioxidants, creamy mozzarella for protein and calcium, and a sprinkle of Parmesan for added savory flair. Although rich in nutrients from its mix of vegetables, cheese, and pesto, it’s moderately high in saturated fat and sodium, so portion awareness is key. This flavorful dish is perfect for a quick lunch or snack, delivering a balanced combination of carbohydrates, healthy fats, and protein. Suitable for vegetarians, Mini Pesto Pizza is a delicious way to savor classic Italian flavors in a lighter, handheld option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.