Mini fried potatoes

Mini fried potatoes

Appetizer

Item Rating: 77/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
6.3
protein
55.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.9%
6.4%
36.6%
Fat: 143 cal (36.6%)
Protein: 25 cal (6.4%)
Carbs: 222 cal (56.9%)

About Mini fried potatoes

Mini Fried Potatoes are a crispy and flavorful side dish made from bite-sized potato pieces, lightly seasoned and fried to golden perfection. Rooted in various cuisines, from American comfort food to European-style bistro fare, these versatile potatoes are a universally loved staple. Typically prepared with simple ingredients like potatoes, oil, salt, and spices, they may also feature optional toppings like herbs, garlic, or cheese for added taste. Potatoes are naturally rich in potassium, vitamin C, and fiber, making them a nutritious base. However, the frying process can increase calorie and fat content, so portion control is key for a balanced diet. For a lighter twist, consider air frying or baking. Whether served alongside breakfast, lunch, or dinner, Mini Fried Potatoes deliver a satisfying crunch and hearty flavor that pairs well with a variety of dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.