1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini croissants au jambon maison
Mini Croissants Au Jambon Maison are a delightful French-inspired pastry, perfect for breakfast or light snacking. Crafted with buttery, flaky croissant dough, these bite-sized treats are filled with savory ham and a touch of melted cheese, delivering a rich, satisfying flavor in every bite. Originating from classic French appetizers, they embody the essence of gourmet baking tradition. While they offer a good source of protein from the ham and calcium from the cheese, the croissant dough is high in refined carbohydrates, saturated fats, and calories due to its butter-rich composition. These croissants are best enjoyed as an occasional indulgence rather than a daily staple. Ideal for sharing at gatherings or savoring with coffee, Mini Croissants Au Jambon Maison bring both elegance and comfort to the table. Moderation is key to appreciating their decadence while maintaining a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
