1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese toasted croissant
The Ham and Cheese Toasted Croissant is a savory pastry that combines buttery, flaky French croissant layers with rich, melted cheese and tender slices of ham. This delicious item originates from French cuisine, known for its decadent use of dairy and expertly crafted bread. The croissant is lightly toasted to achieve a crisp exterior while keeping its soft, airy interior intact. Despite its indulgent flavor, the Ham and Cheese Toasted Croissant provides a source of protein from the ham and cheese, along with energy-dense carbohydrates from the pastry. However, it is also high in saturated fats and may contain significant sodium levels, so moderation is key. It makes for a satisfying breakfast or snack, embodying a perfect blend of European tradition and comforting flavor.
