1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.6 g | 78% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.2 mg | 47% | |
| Sodium | 1895.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini breakfast sausages
Mini Breakfast Sausages are a popular morning protein option, typically made from ground pork or turkey combined with a flavorful blend of spices such as sage, black pepper, and salt. These bite-sized sausages originate from traditional Western breakfast cuisines and are known for their rich, savory taste. They’re often enjoyed alongside eggs, pancakes, or toast as part of a hearty meal. Mini Breakfast Sausages provide a good source of protein, which helps support muscle repair and sustained energy levels, but they may also be high in sodium and saturated fat, depending on the recipe or brand. For those seeking healthier options, leaner varieties made from turkey or chicken are widely available. Whether pan-fried, baked, or grilled, these sausages offer a convenient and flavorful way to start the day. Moderation and pairing them with fiber-rich sides can help balance their nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
