Mimosa salad

Mimosa salad

Appetizer

Item Rating: 72/100

One cup of Mimosa salad is around 236.6 grams and contains approximately 354.9 calories, 11.8 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.

Mimosa Salad is a vibrant and refreshing dish that combines crisp greens, juicy citrus segments, and a sprinkle of toasted nuts. Originating from the delightful Mediterranean cuisine, this salad is a perfect balance of flavors and textures. With ingredients like vitamin-rich oranges, nutrient-packed spinach, and wholesome almonds, it offers a boost of antioxidants and healthy fats. Tossed in a light vinaigrette, Mimosa Salad is not only delicious but also a guilt-free addition to your meal, making it perfect for any occasion. Enjoy a burst of sunshine with every bite!

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354.9
calories
11.8
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 213 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 94 cal (26.7%)