1 serving (200 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milsani high protein griesspudding
Milsani High Protein Griesspudding is a creamy, protein-rich semolina pudding inspired by traditional European cuisine. Crafted with high-quality ingredients, it combines the comforting texture of semolina with an enhanced protein content, making it a satisfying snack for active lifestyles. Each serving is packed with 20 grams of protein, supporting muscle recovery and daily nutritional needs. While its smooth, indulgent taste feels like a treat, it contains minimal added sugars, appealing to those mindful of their energy intake. This pudding is perfect as a post-workout snack or a dessert with added nutritional value. However, its moderate fat content and processed nature may not fit all dietary preferences. Overall, Milsani High Protein Griesspudding stands out as a convenient and balanced option for individuals seeking a nutritious twist on a classic European comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
