Nutrition Facts for Milk shake
Image of Milk shake

Milk shake

Item Rating: 67/100

One cup of Milk shake is around 224 grams and contains approximately 206 calories, 8.7 grams of protein, 5.2 grams of fat, and 31 grams of carbohydrates.

Milk Shake is a creamy, delicious blend of milk, ice cream, and flavorings, originating from the classic American diner tradition. Each sip delivers a rich taste experience, whether you choose classic chocolate, refreshing strawberry, or decadent vanilla. While it’s a delightful treat, bursting with sweetness, it also provides calcium and protein, essential for strong bones and muscles. Indulge in a milk shake today – a perfect balance of indulgence and enjoyment, bringing a little joy to every moment!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 206.08
Total Fat 5.2192g 0%
Saturated Fat 3.1584g 0%
Polyunsaturated Fat 0.2218g
Cholesterol 29.12mg 0%
Sodium 114.24mg 0%
Total Carbohydrate 30.912g 0%
Dietary Fiber 0.224g 0%
Total Sugars 24.864g
Protein 8.6912g 0%
Vitamin D 62.72IU 0%
Calcium 309.12mg 0%
Iron 0.1568mg 0%
Potassium 394.24mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 16.9%
Carbs: 60.2%