1 serving (200 grams) contains 120 calories, 6.8 grams of protein, 6.4 grams of fat, and 9.4 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 103.5 mg | 4% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 282.4 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milbona
Milbona is a brand offering a variety of dairy products, including yogurt, milk, and cheese, commonly found in European supermarkets. With origins tied to Germany, Milbona products cater to diverse tastes ranging from traditional plain options to flavored varieties. Many items in the Milbona range are rich in essential nutrients like calcium, protein, and vitamins, supporting bone health and muscle function. However, health-conscious consumers should note that flavored products may contain added sugars and fats, varying by selection. Milbona’s yogurts are a popular choice for breakfast or snacks, often combined with fruit or granola for a balanced meal. Their cheese offerings include both lower-fat options and indulgent varieties, appealing to wide-ranging dietary preferences. Milbona’s accessibility and value make it a go-to choice for everyday dairy needs in European cuisine while allowing for mindful consumption based on individual health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
