1 serving (200 grams) contains 140 calories, 20.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
165.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milbona high protein yogurt
Milbona High Protein Yogurt is a creamy and nutritious snack crafted to support active lifestyles and balanced diets. Rooted in European dairy tradition, this yogurt offers a delicious, guilt-free indulgence with a focus on high-quality ingredients. Each serving is packed with protein, essential for muscle growth and repair, making it an ideal choice for fitness enthusiasts or those looking to manage hunger throughout the day. It’s low in fat and available in a variety of flavors, ensuring there’s something for every palate. Rich in calcium and free from artificial additives, Milbona High Protein Yogurt complements a wholesome diet. However, depending on the flavor, it may contain natural sugars, so mindful consumption is recommended for those monitoring their sugar intake. Perfect as a post-workout snack, breakfast option, or mid-day boost, this yogurt is both nutritious and satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
