1 serving (45 grams) contains 170 calories, 6.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
894.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 18.4 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 263.2 mg | 11% | |
| Total Carbohydrates | 73.7 g | 26% | |
| Dietary Fiber | 21.1 g | 75% | |
| Sugars | 26.3 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.5 mg | 16% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mid-day square
Mid-Day Square is a rich, chocolate-based snack designed to provide clean energy and satisfy cravings. Crafted with plant-based ingredients like organic dark chocolate, oat flour, and a blend of chia and hemp seeds, it delivers a balance of healthy fats, fiber, and plant protein. Inspired by North American health food trends, this nutrient-dense square caters to those seeking a convenient yet wholesome treat. Free from artificial additives and refined sugars, it supports energy levels without the typical sugar crash. While its high-calorie density makes it ideal for an active lifestyle, portion control is recommended for those monitoring daily intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
