1 serving (125 grams) contains 210 calories, 5.0 grams of protein, 2.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Microwave chicken flavoured rice
Microwave Chicken Flavoured Rice offers a quick and convenient solution for hearty meal options inspired by savory global cuisine. With a taste reminiscent of comforting chicken dishes, this rice is infused with chicken flavoring, spices, and seasonings to provide a delicious profile without the need for added meats or lengthy prep. Typically made from white rice, it is enriched with flavoring agents, salt, and sometimes additives like MSG to enhance taste. While it serves as an easy, ready-to-eat option that requires minimal cooking time, it’s important to note its high sodium content, which may not suit low-sodium diets. On the health side, it provides carbohydrates for energy and pairs well with fresh vegetables or lean proteins for a balanced meal. Perfect for busy lifestyles, this dish reflects how convenience foods can incorporate bold flavors, though moderation is key for nutritionally conscious consumers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
