1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Microwave buttered popcorn
Microwave buttered popcorn is a convenient snack that combines whole-grain popcorn kernels with a blend of butter flavoring and salt. Originating as a popular American treat, it has evolved from stovetop preparation to the ease of microwave cooking. The base ingredient, popcorn, is naturally high in fiber and antioxidants, making it a wholesome choice when enjoyed in moderation. However, the premade buttered varieties often include added fats, artificial flavorings, and sodium, which can contribute to higher calorie content and excessive salt intake. This type of popcorn is cherished for its warm, savory flavor and quick preparation, making it a staple for movie nights and casual snacking. For a healthier option, look for reduced-fat or low-sodium versions, or consider air-popped popcorn with a light drizzle of real butter or seasoning. Adjustable in its composition, microwave buttered popcorn caters to diverse taste preferences and remains a classic indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
