1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican chicken taco
The Mexican Chicken Taco is a flavorful and wholesome dish rooted in traditional Mexican cuisine. It features tender, seasoned chicken, typically marinated in a blend of spices like chili powder, cumin, and garlic, ensuring a burst of savory flavor in every bite. The chicken is served on a soft corn or flour tortilla and often topped with fresh ingredients like crisp lettuce, ripe tomatoes, creamy avocado or guacamole, zesty salsa, and a sprinkle of cheese or a dollop of sour cream. Packed with lean protein from the chicken and fiber from the vegetables and tortilla, it's a nutrient-dense option. Opting for fresh, whole ingredients and lighter toppings makes it a healthier choice, while moderation is key if adding extras like cheese or sour cream. Whether enjoyed as a casual meal or part of a festive feast, this taco reflects the vibrant and diverse flavors of Mexico.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
