1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mennonite smoked sausage
Mennonite Smoked Sausage is a traditional delicacy rooted in the culinary heritage of Mennonite communities, known for their artisanal food preparation. This sausage typically combines high-quality cuts of pork, beef, or a blend of the two, seasoned with simple spices such as salt and pepper. The meat mixture is carefully stuffed into casings and slow-smoked to develop a rich, smoky flavor and preservative qualities. While its protein content makes it an energy-dense option, Mennonite Smoked Sausage is high in sodium and saturated fats due to the curing and smoking processes. It is a hearty addition to meals, commonly featured in soups, sandwiches, or alongside vegetables. For a healthier approach, pairing it with fiber-rich sides can help balance its nutritional profile. Enjoyed across generations, this sausage reflects a commitment to craftsmanship and tradition in meat preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
