1 serving (150 grams) contains 60 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 13.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melon cup
Melon Cup is a refreshing blend of diced melons, typically featuring cantaloupe, honeydew, and watermelon, served in a halved melon rind for an eye-catching presentation. Originating from American cuisine as a light, summer-inspired dish, this colorful medley showcases the natural sweetness and hydrating properties of melons. Packed with vitamins A and C, potassium, and antioxidants, Melon Cup supports healthy skin, immune function, and hydration. With low calories and high water content, it’s a guilt-free treat suitable for all ages. However, it’s important to consume in moderation if additional sweeteners are added, as they can increase the sugar content. Perfect as a snack or dessert, Melon Cup highlights the best of nature’s goodness while promoting a balanced and wholesome lifestyle.
