1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 145.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium lean burger patty
The Medium Lean Burger Patty is a classic option for burger enthusiasts seeking a balance between flavor and nutrition. Made primarily from ground beef with a medium fat content (approximately 15-20%), the patty offers rich taste and juiciness without being overly fatty. Often seasoned with salt, pepper, and optional herbs or spices, it reflects the versatile roots of American cuisine while complementing a variety of dishes globally. As a source of high-quality protein, it helps support muscle growth and repair. However, its moderate fat content means it’s best enjoyed in moderation, particularly for those monitoring saturated fat intake or trying to maintain heart health. Pairing it with whole-grain buns, fresh vegetables, and healthier condiments can create a more balanced and nutritious meal. The Medium Lean Burger Patty is perfect for grilling, pan-frying, or broiling, making it a staple in casual dining and backyard barbecue traditions.
