1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatballs lowfat
Meatballs Lowfat are a lighter, healthier take on the classic comfort food found in Italian and Scandinavian cuisines. Made with lean ground meats such as turkey, chicken, or reduced-fat beef, these meatballs are mixed with whole-grain breadcrumbs, egg whites, and a blend of herbs and spices for flavor without excess fat. They are baked or lightly sautéed instead of fried, reducing unhealthy fats. Packed with protein, they offer a satisfying option for those seeking to maintain or lose weight while enjoying a hearty dish. Served atop whole-grain pasta or paired with roasted vegetables, Meatballs Lowfat provide essential nutrients like iron and vitamins while being lower in saturated fats and calories than traditional recipes. However, sodium levels may vary depending on seasoning or accompanying sauces, so careful choices in preparation can make them an even healthier addition to your meal plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
