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Meat terrine

Meat terrine

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)

About Meat terrine

Meat terrine is a traditional dish rooted in French cuisine, often served as an appetizer or centerpiece for festive meals. It consists of finely ground or chopped meats combined with flavorful herbs, spices, and other ingredients like garlic, onion, or dried fruit. Commonly used meats include pork, poultry, duck, or even venison, layered or blended with additions like liver, nuts, or vegetables. The mixture is pressed into a loaf-shaped mold and cooked slowly, often in a water bath, to ensure even texture and rich flavor. While a terrine can be high in protein and essential nutrients from its meat and added ingredients, it may also contain significant amounts of fat, salt, and calories. Serving it in moderation alongside fresh vegetables or whole-grain bread balances its indulgence while enhancing its nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.