1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat patty with ketchup
Meat patty with ketchup is a simple yet widely enjoyed dish that spans global cuisines, often featured in American fast food and home-style cooking. The meat patty is typically composed of ground beef, though variations include pork, turkey, or plant-based alternatives for differing dietary preferences. Spices and seasonings like salt, pepper, and garlic powder enhance its flavor. Ketchup, a tangy tomato-based condiment, adds sweetness and acidity. Nutritionally, the patty is rich in protein, essential for muscle repair and growth, but can be high in saturated fat depending on the cut of meat used. Ketchup, while low in fat, contains added sugars and sodium, which should be consumed in moderation. Pairing a leaner meat option or incorporating whole-grain buns and vegetables can make this dish more balanced. Its simplicity and customizable nature make it a versatile favorite across various diets and cultural adaptations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
