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Chicken lasagne

Chicken lasagne

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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336.5
calories
24.0
protein
28.8
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.4g)
Calories
336.5
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 576.9 mg 25%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 9.6 mcg 48%
Calcium 144.2 mg 11%
Iron 1.9 mg 10%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 129 cal (38.0%)
Protein: 96 cal (28.2%)
Carbs: 115 cal (33.8%)

About Chicken lasagne

Chicken Lasagne is a comforting Italian-inspired dish that layers tender seasoned chicken, rich tomato sauce, creamy béchamel, and sheets of pasta to create a hearty, satisfying meal. Often combined with vegetables like spinach or zucchini and seasoned with aromatic herbs such as basil and oregano, this flavorful dish balances protein, carbohydrates, and fats for a complete offering. The lean chicken provides a healthy source of protein, while the inclusion of vegetables adds fiber, vitamins, and minerals. However, it can be high in calories and saturated fats depending on the amount of cheese, cream, and butter used, making portion control important. Opting for whole-grain pasta and reduced-fat dairy can increase its nutritional value. Perfect for casual dinners or special occasions, Chicken Lasagne is a delicious way to enjoy classic Italian flavors with a nutritious twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.