1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.8 mg | 32% | |
| Sodium | 1193.5 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdondals quarter pounder
The McDonald’s Quarter Pounder is a classic American burger known for its simplicity and satisfying flavor. It features a quarter-pound* beef patty seasoned with just a pinch of salt and pepper, cooked to juicy perfection. The sandwich is topped with crisp slivered onions, crunchy dill pickles, tangy ketchup, creamy mustard, and melted American cheese, all served on a soft sesame seed bun. True to its fast-food origins, the Quarter Pounder offers convenience and hearty taste, but its nutritional profile reflects indulgence. While it provides a source of protein from the beef and calcium from the cheese, it is also high in saturated fat, sodium, and calories, which may not align with health-conscious diets. Enjoyed as part of a balanced meal or occasional treat, this iconic burger remains a favorite for those seeking classic comfort food. *Weight before cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
