1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds medium fry
McDonald’s Medium Fries are a classic side made from premium potatoes, like Russet Burbank and Shepody, cut to perfection and cooked in a blend of vegetable oils. This iconic menu item draws inspiration from American fast-food cuisine, offering a crisp, golden exterior and a fluffy interior. While they deliver an irresistible savory flavor, fries are a source of carbohydrates and contain 320 calories per serving. They also provide 4 grams of protein and 19% of the daily recommended intake of potassium, an essential nutrient. However, they are high in fat (15g) and sodium (260mg), which should be considered as part of a balanced diet. Perfect for satisfying a craving, McDonald’s Medium Fries are best enjoyed in moderation.
