1 serving (100 grams) contains 296 calories, 15.6 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
704.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.7 g | ||
| protein | 37.1 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds mcnuggets
McDonald’s Chicken McNuggets are bite-sized pieces of seasoned, battered, and deep-fried chicken made from a combination of white boneless chicken meat and other ingredients like salt, spices, and flavoring. This iconic fast-food item, originating in the United States, has become a global favorite due to its crispy golden exterior and tender interior. While McNuggets provide protein from chicken, they are also high in calories, sodium, and fat, particularly from the breading and frying process, which may not align with a balanced diet if consumed frequently. They can be enjoyed as part of a meal or snack, often paired with dipping sauces, but moderation is key. For a slightly healthier option, they can be combined with fresh sides like apple slices or a salad to round out the nutrition profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
