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Mcdonalds egg and cheese biscut

Mcdonalds egg and cheese biscut

Breakfast

Item Rating: 57/100

1 serving (152 grams) contains 340 calories, 12.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.

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531.2
calories
18.7
protein
59.4
carbohydrates
23.4
fat

Nutrition Information

1 cup (237.5g)
Calories
531.2
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 281.3 mg 93%
Sodium 1265.6 mg 55%
Total Carbohydrates 59.4 g 21%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 18.7 g 37%
Vitamin D 62.5 mcg 312%
Calcium 234.4 mg 18%
Iron 3.9 mg 21%
Potassium 281.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.4%
14.3%
40.3%
Fat: 210 cal (40.3%)
Protein: 74 cal (14.3%)
Carbs: 237 cal (45.4%)

About Mcdonalds egg and cheese biscut

The McDonald's Egg and Cheese Biscuit is a classic breakfast choice inspired by Southern-style cuisine. This sandwich features a freshly cracked Grade A egg and a slice of American cheese, both served on a warm, buttery biscuit. The biscuit offers a soft, flaky texture, complementing the creamy, melted cheese and savory egg. While it provides a good source of protein from the egg, the biscuit contributes a higher amount of saturated fat and calories due to its buttery content. This menu item is a hearty option for starting your day, but it may not be ideal for those seeking a low-calorie or low-fat meal. It’s a comforting blend of simple ingredients that align with traditional breakfast flavors, offering a quick and satisfying meal on the go.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.