1 serving (250 grams) contains 475 calories, 20.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
448.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 613.2 mg | 26% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's Chicken Nugget Happy Meal is a popular choice for kids featuring crispy, tender chicken nuggets made with white meat chicken and coated in a seasoned tempura batter. This meal is paired with golden French fries or apple slices, a small soft drink or milk, and a fun toy. Rooted in American fast-food cuisine, the nuggets exemplify convenience and familiar flavors. While the Happy Meal includes sources of protein and can be balanced with healthier sides like apple slices and milk, aspects to consider are the high sodium levels and calorie content, particularly when combined with fries and sugary drinks. Choosing lighter options provided in the meal can help reduce added sugars and fats, making it a better choice for young diners seeking enjoyment alongside nutritional awareness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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