1 serving (200 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 1294.1 mg | 56% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds cheese quarter pounder
The McDonald’s Quarter Pounder with Cheese is a classic American fast-food burger crafted with a seasoned quarter-pound beef patty, two slices of melty American cheese, tangy pickles, fresh onions, ketchup, and mustard, all nestled between a soft sesame seed bun. Rooted in the tradition of American cuisine, it delivers a savory combination of flavors that have made it a staple of quick dining. The burger provides protein from the beef, alongside calcium from the cheese. However, it is also high in saturated fat, sodium, and calories, making it an indulgent option that’s best enjoyed occasionally rather than regularly as part of a balanced diet. Pairing it with lighter sides like apple slices or water can help minimize the calorie load while still savoring this iconic menu item.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
