1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Filet-O-Fish is a classic sandwich featuring a flaky, wild-caught Alaskan Pollock fillet that is breaded and fried to golden perfection. Served on a steamed bun, it's topped with tangy tartar sauce and a slice of melty American cheese for a savory and satisfying bite. Originally introduced in the 1960s to cater to Catholic diners abstaining from meat on Fridays, this sandwich blends convenience with a touch of seafood cuisine. While the Filet-O-Fish offers a source of protein and omega-3 fatty acids due to the wild-caught pollock, its fried preparation and inclusion of cheese and tartar sauce contribute to higher levels of fat, sodium, and calories. Enjoyed best as an occasional indulgence, it remains a popular choice for those seeking a fish-based fast-food option with a rich history and a unique flavor profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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