1 serving (340 grams) contains 480 calories, 38.0 grams of protein, 28.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 638.9 mg | 27% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcalisters grilled chicken salad
McAlister's Grilled Chicken Salad is a flavorful, protein-packed dish inspired by American deli-style cuisine. It features tender, grilled chicken breast atop a vibrant bed of fresh mixed greens, accompanied by grape tomatoes, cucumbers, and shredded cheddar-jack cheese for a balanced combination of textures and tastes. A sprinkling of crispy croutons adds a satisfying crunch, while the variety of dressing options lets you customize to your preference. This salad offers a lighter dining option rich in protein and vitamins, thanks to the lean chicken and fresh vegetables. While the cheese and croutons provide indulgent notes, they also contribute additional calories and fats depending on proportions. Pairing with a vinaigrette enhances its healthful profile. Overall, McAlister's Grilled Chicken Salad is a wholesome, customizable choice that caters to those seeking a nutritious yet flavorful meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
