1 serving (14 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1694.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.4 g | 238% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mayo packet
Mayo packets are single-serving portions of mayonnaise, a creamy condiment made primarily from egg yolks, oil, and vinegar or lemon juice. Originating from French cuisine, mayonnaise is widely used across the globe due to its versatility in sandwiches, salads, dips, and dressings. A typical mayo packet contains about 90 calories and is high in fat, mostly unsaturated, making it a rich source of quick energy. While it provides small amounts of vitamin E and omega-3 fatty acids, it is generally low in other nutrients. Mayo packets are convenient for portion control but should be consumed in moderation due to their high calorie and fat content. Some varieties may contain added sugars or sodium, which are factors to consider for those monitoring their diet. Nonetheless, mayonnaise can be part of a balanced diet when used sparingly to enhance flavor without overindulging.
