1 serving (20 grams) contains 50 calories, 0.5 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
602.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.2 mg | 2% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 120.5 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.1 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha jam
Matcha Jam is a unique spread crafted from high-quality matcha green tea powder, sugar, and pectin, sometimes blended with hints of citrus or vanilla for added flavor depth. Originating from Japan, matcha reflects a centuries-old tradition in tea culture, valued for its vibrant green color and earthy flavor profile. This jam combines the antioxidant-rich benefits of matcha, including catechins and chlorophyll, known for promoting overall health and fighting free radicals. It's a low-fat option but does contain added sugars, so moderation is key. Matcha Jam is versatile: spread it on toast, swirl it into yogurt, or use it as a topping for desserts. It offers a creative way to enjoy the healthful properties of matcha while indulging your sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
