1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Master siomai pork and shrimp
Master Siomai Pork and Shrimp is a Filipino-inspired street food favorite that combines minced pork and shrimp wrapped in delicate wonton skin, steamed to perfection. Originating from Chinese dim sum traditions, this savory treat has been adapted to suit local Filipino flavors, often enjoyed with soy sauce and calamansi or a spicy chili sauce. Rich in protein from the shrimp and pork, it provides essential amino acids for muscle repair and growth. However, it can be high in sodium, especially when paired with dipping sauces, so moderate consumption is advisable. While the steamed preparation keeps it lower in fat compared to fried dishes, the inclusion of processed ingredients like wrappers may impact its overall health benefits. A satisfying choice for a quick snack, Master Siomai Pork and Shrimp represents a delicious fusion of culinary heritage and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
