1 serving (25 grams) contains 120 calories, 1.5 grams of protein, 5.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 125 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Marzipan is a sweet confection made primarily from almond paste and sugar, originating from the Middle East and widely associated with European cuisines, particularly German, Italian, and Spanish. Its rich, nutty flavor and smooth texture make it a popular choice for candies, fillings, and decorative cakes. The key ingredients are finely ground almonds, which provide healthy fats, vitamin E, and trace minerals, and sugar, which contributes to its sweetness and caloric content. While marzipan’s almond base offers some nutritional benefits, including heart-healthy monounsaturated fats, its high sugar content makes it a treat best enjoyed in moderation. Often shaped into fruits, animals, or other artistic designs, marzipan is both a culinary and visual delight, ideal for festive celebrations and as an indulgent snack.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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