1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.0 mg | 79% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.4 mcg | 237% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martabak telur mini
Martabak Telur Mini is a bite-sized version of the popular Indonesian savory pancake. This dish features a crispy golden crust made from thin dough, stuffed with a rich, flavorful filling of beaten eggs, minced meat (typically beef or chicken), diced scallions, and aromatic spices. Originating from Indonesia, Martabak Telur is a street food favorite often enjoyed as a snack or appetizer. While these mini portions make portion control easier, they are typically fried, which adds extra calories and fat. However, the eggs and meat provide a good source of protein, while the scallions add some vitamins and minerals. Adjusting the cooking method, such as baking instead of frying, can make this treat a healthier choice without compromising its delicious flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
