1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Martabak Telur is a savory Indonesian street food delicacy, popular throughout Southeast Asia. This crispy, pan-fried pancake is made from a thin dough filled with a rich mixture of spiced eggs, chopped scallions, and ground or shredded meat, typically beef or chicken. Commonly served with tangy pickled cucumber and a sweet-spicy soy dipping sauce, it balances bold flavors with a satisfying crunch. Originating as a fusion of Middle Eastern and South Asian culinary influences, it has become a staple of Indonesian comfort food. Nutritionally, Martabak Telur offers a good source of protein from eggs and meat, along with some vitamins from the vegetables. However, it is often deep-fried, making it high in calories and fat. Consuming it in moderation or pairing it with fresh vegetables can help balance its indulgent nature while enjoying its unique flavors.