1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marmite pork
Marmite Pork is a flavorful dish originating from fusion cuisine, blending British and Asian culinary influences. It features tender pieces of pork coated in a savory glaze made from Marmite, a yeast extract known for its distinctive umami flavor, combined with ingredients like sugar, soy sauce, and sometimes honey or garlic for added depth. Typically stir-fried until caramelized, the dish boasts a balance of salty and slightly sweet notes, making it a popular comfort food. Nutritionally, Marmite Pork is a source of protein and B vitamins, particularly due to the Marmite. However, it can be high in sodium and sugar, depending on the recipe, making mindful portion control important. For a healthier twist, leaner cuts of pork and reduced-sodium or sugar alternatives can be used without sacrificing its signature taste. It’s a beloved dish that pairs well with steamed rice or vegetables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
