1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey mustard oven pork
Honey Mustard Oven Pork is a flavorful dish featuring tender pork loin or chops coated in a tangy honey mustard glaze made from honey, Dijon mustard, garlic, and olive oil. Inspired by both American and European cuisines, particularly French influences from Dijon mustard, this dish strikes a balance between sweet and savory flavors. It’s baked, not fried, making it a healthier preparation choice. The use of lean pork provides a good source of protein with essential vitamins like B6 and B12, while the honey offers natural sweetness. Olive oil contributes heart-healthy fats. However, the dish can be higher in sugar due to the honey, depending on portion size, so moderation is key. Paired with steamed vegetables or whole grains, Honey Mustard Oven Pork can be part of a balanced meal perfect for weekday dinners or special occasions alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
