1 serving (100 grams) contains 25 calories, 0.8 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 8.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated cabbage
Marinated cabbage is a flavorful dish made by soaking shredded or chopped cabbage in a mixture of vinegar, oil, salt, and sometimes sugar, herbs, or spices. Popular in Eastern European and Asian cuisines, this tangy and versatile dish can be enjoyed as a side, topping, or salad base. It is rich in nutrients, including vitamin C, vitamin K, and fiber, making it a healthy addition to meals. Fermented versions, like kimchi, also provide probiotics that support gut health. The vinegar-based marinade is low in fat, though recipes using added sugar or higher amounts of oil may increase the calorie content. With its vibrant taste and nutrient-dense profile, marinated cabbage is both a delicious and health-conscious option for adding variety to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
