1 serving (350 grams) contains 240 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
162.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.1 mg | 3% | |
| Sodium | 101.4 mg | 4% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Maple Spiced Latte No Whipped Cream is a comforting beverage inspired by seasonal flavors and Canadian cuisine. This latte combines rich espresso with steamed milk, infused with a hint of maple syrup and warming spices like cinnamon and nutmeg for a naturally sweet and aromatic experience. Without whipped cream, this option reduces calories and saturated fat compared to its traditional counterpart, making it a lighter choice. The maple syrup adds natural sweetness, but keep in mind it still contributes to the overall sugar content. While indulgent, the espresso provides a source of antioxidants and a caffeine boost, and the milk offers calcium and vitamin D. Perfect for a cozy treat, this latte balances flavor and indulgence without excessive richness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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