1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 40 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple pecan clusters
Maple Pecan Clusters are a delightful snack inspired by American Southern cuisine, combining the rich, nutty flavor of pecans with the natural sweetness of pure maple syrup. These bite-sized treats feature roasted pecans coated in a caramelized maple syrup glaze, often enhanced with a touch of sea salt or vanilla for added depth. Packed with heart-healthy fats, fiber, and essential minerals like magnesium and zinc, pecans are a nutrient-dense choice. The maple syrup provides a natural alternative to refined sugar, though portion control is advised due to its concentrated sweetness. While they are a wholesome snack option, their calorie density and sugar content make moderation key. Maple Pecan Clusters are perfect for a quick energy boost or as a decadent topping for oatmeal, yogurt, or desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
