1 serving (30 grams) contains 65 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
511.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango rum
Mango Rum is a tropical spirit crafted by infusing rum with the vibrant flavor of ripe mangoes. Originating from Caribbean-inspired cuisine, it combines the sweetness of mangoes with the rich, smooth base of rum for a refreshing, exotic taste. Typically containing alcohol, natural mango extracts, and sometimes added sugars or artificial flavoring, Mango Rum is often used in cocktails or enjoyed plain. While it boasts the fruity essence associated with antioxidants and vitamins in mangoes, the high sugar content and alcohol contribute to its caloric density, making it best consumed in moderation. Mango Rum is not a significant source of nutrients and should be paired with a balanced diet. Ideal for festive occasions, its tropical flavor evokes the essence of sunny islands with every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
