1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Virgin margarita
The Virgin Margarita is a non-alcoholic version of the classic cocktail, originating from Mexican cuisine. Traditionally composed of lime juice, orange juice or orange extract, agave syrup or a sweetener, and sparkling water, it offers a refreshing citrus-based beverage ideal for those avoiding alcohol. This drink is typically low in calories and rich in vitamin C due to its lime and orange juice components, which can support immunity. Prepared without alcohol, the Virgin Margarita provides a hydrating option and can be adjusted for sweetness or tartness according to preference. Its nutritional profile depends on the precise ingredients used but generally provides moderate carbohydrates and negligible fat or protein, making it light and suitable for various dietary settings.
Health Benefits
- Rich source of Vitamin C from lime and orange juice, supporting immune health and skin collagen synthesis.
- Provides antioxidants like flavonoids found in citrus, which may reduce cellular oxidative stress.
- Hydration boost due to the water base, assisting electrolyte balance and overall hydration.
Dietary Considerations
Selection and Storage
Store fresh lime and orange juice in a sealed container in the refrigerator for up to 3 days. Mix the drink close to serving for optimal freshness.
Common Questions About Virgin margarita Nutrition
How many calories are in a Virgin Margarita?
A typical Virgin Margarita contains around 100-150 calories per 8-ounce serving, mostly derived from added sugars or natural sweeteners. The calorie count can vary depending on the recipe and whether sugar syrups or juices are used.
Is a Virgin Margarita compatible with a keto diet?
A Virgin Margarita is generally not suitable for a keto diet due to its sugar content, especially if prepared with sweetened syrups or fruit juices. However, it can be modified using low-carb sweeteners like stevia or erythritol and unsweetened lime juice.
Does a Virgin Margarita offer any health benefits?
A Virgin Margarita can provide vitamin C if made with fresh lime juice, which supports immune function and skin health. However, the benefits are minimal if it contains high levels of sugar, which could contribute to blood sugar spikes.
What is the recommended serving size for a Virgin Margarita?
The recommended serving size for a Virgin Margarita is typically 8 ounces to enjoy the flavors while managing calorie and sugar intake. It's best to consume it in moderation, especially if prepared with sweetened ingredients.
How does a Virgin Margarita compare to a regular Margarita?
A Virgin Margarita contains no alcohol, making it a lower-calorie alternative to a regular Margarita, which typically has 150-200 calories from alcohol. However, it may still contain similar amounts of sugar if sweetened syrups or juices are used.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
