1 serving (200 grams) contains 250 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 29.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry daiquiri
A Strawberry Daiquiri is a popular cocktail originating from Cuba in the early 20th century, typically made with fresh strawberries, lime juice, rum, sugar, and ice. This tropical drink is known for its refreshing flavor and vibrant red color, making it a favorite in summer or celebratory occasions. From a nutritional perspective, strawberries bring a dose of vitamin C and antioxidants, while lime adds modest vitamin A and potassium. However, the addition of rum and sugar increases calorie content with little nutritional value, making it more of an occasional indulgence rather than a health-focused beverage.
Health Benefits
- Rich in vitamin C from strawberries, which supports immune health and skin integrity.
- Contains antioxidants like anthocyanins from strawberries that help fight free radicals and reduce inflammation.
- Includes lime, which provides small amounts of potassium to support heart health.
Dietary Considerations
Selection and Storage
Use fresh strawberries and lime juice for optimal flavor. Store strawberries in the refrigerator and consume within 2-3 days. For the cocktail, serve immediately after preparation to prevent ice from melting and altering the flavor.
Common Questions About Strawberry daiquiri Nutrition
How many calories are in a Strawberry Daiquiri?
A standard 8 oz serving of Strawberry Daiquiri contains approximately 220-250 calories, depending on the recipe and added sweeteners. Most of the calories come from sugar and alcohol, as it typically includes rum, strawberry puree, and syrup.
Can I drink a Strawberry Daiquiri on a keto diet?
Strawberry Daiquiris are not typically keto-friendly due to their high sugar content, often exceeding 20-25 grams per serving. Keto diets require low-carb consumption, so opting for a sugar-free or low-carb recipe may make it more suitable.
Are there any health benefits to drinking a Strawberry Daiquiri?
Strawberries in the daiquiri provide vitamins like vitamin C and antioxidants, but these benefits are outweighed by the added sugar and alcohol. Excessive consumption of sugary cocktails can contribute to weight gain and increased blood sugar levels.
How much Strawberry Daiquiri is safe to consume at once?
It's recommended to limit Strawberry Daiquiri servings to one drink (about 8 oz) due to its high sugar and alcohol content. Excessive consumption can contribute to dehydration and excessive calorie intake, particularly if paired with other sugary foods or drinks.
How does a Strawberry Daiquiri compare to a Margarita in terms of nutrition?
A typical Strawberry Daiquiri is higher in sugar than a traditional Margarita, which uses lime juice and less sweeteners. Margaritas usually have fewer calories (150-200 per serving) and less sugar, depending on the recipe, making them slightly less indulgent.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
