1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mang kuang kueh
Mang Kuang Kueh is a traditional snack originating from Southeast Asia, particularly Malaysia and Indonesia. This savory delicacy features thin crepes made from a light batter, typically crafted from rice flour and coconut milk, encasing a filling of sautéed bangkuang (jicama), dried shrimp or minced meat, and fragrant spices like garlic and shallots. Packed with umami flavor, the dish is popular for its satisfying combination of textures and aromas. Jicama provides dietary fiber and is low in calories, making it a healthy vegetable choice within the filling. However, the inclusion of coconut milk contributes saturated fats, and the use of dried shrimp or meat adds sodium to the dish. Mang Kuang Kueh is typically enjoyed as an occasional treat rather than a staple, offering a delicious link to the region’s culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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